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Tuesday, February 17, 2009

Filipino Ginataang Gulay Vegetables Simmered in Coconut Milk Recipe

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Ginataan means mixing a variety of ingredients such as vegetables, seafood, or fruits are simmered in coconut milk. It can be sweet or savory, but I like it warm and hearty. Here's an nice easy little recipe to make these dirty little recession days pass by a bit better.

  • 1 clove garlic, minced
  • 1 tablespoon ginger, julienned
  • 1 small onion, diced
  • 1 tablespoon vegetable oil
  • 2 Japanese eggplants (or any varietal, about 1 pound), cut into 1/2-inch cubes
  • 1/2 pound green beans, cut into 2-inch lengths
  • 2 tablespoons fermented shrimp or crab paste
  • 12 ounces canned or freshly squeezed coconut milk
  • hot chiles, to taste (optional)
In a heavy saucepan, saute the garlic, ginger, and onions in the vegetable oil over medium heat until the onion is translucent, about 5 minutes. Add the eggplant and green beans and cook for 2 minutes while stirring frequently.

Stir in the shrimp paste, coconut milk, and hot chiles (if using). Cover the saucepan and simmer for about 8 minutes, or until the vegetables are tender.

Taste and adjust the seasoning with either more shrimp paste or salt if necessary. Serve with hot rice and enjoy!

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